Chopra Center
You are here <reading this 5 Secrets of Natural Renewal By Deepak Chopra, M.D., Co-Founder 07/22/2020 Personal Growth Renewal Living in the Present Flow You can renew yourself by consciously using the same five principles that keep your body in a natural state of renewal. Here’s how. Renewal is such an appealing concept that it is held out by advertisers for skin creams, vitamins, diets, and exercise machines. But in reality, your existence depends on every cell in your body knowing with perfect precision how to renew itself. There are hardly any cells in your body today that were there when you were born, and certain types of cells (skin, stomach lining, and red blood corpuscles) renew themselves very quickly, in a matter of weeks. These well-known medical facts point to a hidden secret, for it isn’t physical renewal that holds the key. Imagine a house where the bricks fly in and out of the walls, yet the building is always standing. Its blueprint remains intact even as